Changsheng once emphasized the benefits of paying attention to chances to them in daily training during the season.

With the players’ personal experience, they all have a full understanding of this.

Therefore, they gradually got used to and accepted the strict requirements of winning the game.

……

The new players have revived the excitement and vitality of Las Margarita Sports City. In summer, it is quiet enough to frighten people to death.

I still like this feeling, Chang Sheng said as he watched the players gather at the training ground to prepare for the physical fitness test.

The players got together and chatted with each other about how they spent their holidays this summer.

Others are talking about the European Cup, which just ended.

Trezeguet’s winner in the final of the European Cup made people talk about it.

However, they say more that they are members of their national team’s relegation team in the European Cup. They are not qualified to participate in the national team competition, but this does not mean that they cannot comment on the performance of national team players.

Many people felt sorry that Raul missed the penalty, but no one blamed him.

For zida, they admire it.

Because many people talked a lot, the training ground of Las Margarita Stadium, which had been silent for 40 days, became lively again.

The stadium is lively, and the stadium is lively.

On July 15th, it was the players’ reporting day and the day when the fans woke up from the hibernation. On this day, a large number of fans gathered outside the training ground, and they all came to express their support for the players.

In addition, by watching the team training, real fans can also get a general understanding of the situation of this team, which helps them to judge the prospects of the team in the new season.

If the team doesn’t perform so well in preseason training, everyone knows that the future of this team is worrying in the new season.

Fans and players joined together to make the training ground very lively inside and outside.

Changsheng took a deep breath. He just likes this lively atmosphere.

As soon as he sees such a scene, he will know that the new season is coming, and then his blood will start to swell, his blood pressure will start to rise and his heart will start to beat faster.

He felt excited.

I can’t wait to get the new season started.

Vacation is really a bit of a chat for a bachelor like you. Rudy Gonzalez lost no time in hitting the winning streak.

Changsheng didn’t bother to explain to him how wonderful his holiday was …品茶

He did roll his eyes.

He began to observe the integration of new players into the team.

Senna is taciturn and doesn’t seem to be gregarious and always wins. I don’t know what it was like when Senna first joined Villarreal, and whether it is the same as it is now.品茶

However, Senna was later selected as the captain of Villarreal for the Spanish national team, and he felt that he should not worry about Senna’s adaptability.

Charles Andreas also seems a little silent, but this is because he doesn’t understand the language. Through contact these days, he always wins. It is clear what kind of personality Charles Andreas is. He is definitely not boring. I am afraid he can’t say If our national team reaches the European Cup final, I will hang up my boots. Such a boring person will not say such a thing and then default …

I’m sure Charles will get along well here if you pass the language.品茶

I heard that he has been practicing Spanish hard recently, saying that he is very eager to express himself.

Yumista and luis garcia are both Spanish, and there is no adaptation problem.

Mista was born in the Spanish autonomous region of Murcia, but since he was a child, he has played in the Real Madrid youth team and the youth team, and he is half a Madrid man. He has no problem adapting to living here in Hertha.品茶

Besides, this one has an old acquaintance with Hertari.

Harvey Girmes, the team’s midfielder, used to be a teammate with him. They both played for Real Madrid B team, that is, Castia team.

Until the 199999 season, they both left Real Madrid and Girmes came to Hertha, while Mista went to Terry.

I didn’t expect Hertha to meet again now. There are naturally many things to say when two old acquaintances meet.

Therefore, the mista honorary team is not worried at all.

Luis garcia has no language barrier. Although he was born in Batalona, Catalonia, his mother tongue is Catalan, but Spanish is no problem.

It is also a matter of time when there are no obstacles in communicating with teammates and they are not integrated into the team.

And the old players have nothing against these new players.

This makes Changsheng very satisfied.

A United body is a fighting body.

He attaches great importance to this point.

After the observation, he said to fitness coach Juan Zabala, Everyone is here, so it’s time to start the fitness test.

Zabala nodded and took his coaches to the training ground.

The physical fitness test has begun

Chapter 11 What kind of person is our head coach?

Twoyear physical fitness test is not as advanced and hightech as most European teams in the future.

Add Hertha and the small team has no money yet.

So their physical fitness test looks even more rudimentary.

First of all, measure your weight, which is the basic data, especially your weight.

At the end of the season, when the team dissolved, the team also measured its height and weight, which were recorded.

Now they have all sent a field.

Comparing the players’ new weight with that before the holiday, we can simply draw a conclusion from the weight changeswho kept good living habits during the holiday without overeating and who kept good weight during the holiday, and who let themselves go during the holiday and led to rapid weight gain.

People who gain too much weight must have had problems in their holiday life, so waiting for them will be cruel preseason training and a lot of physical recovery. In the coming year, they will have to fight fat first, and players who fail to meet the weight will not be eligible to participate in the team’s subsequent technical and tactical training and will not be able to participate in the team’s warmup match

These are all rules made by the winning team.

And the requirements must be strictly enforced.

The winning thing in this respect is not to negotiate.

After the height and weight are measured, you will run. This is the easiest way to measure your physical fitness.

Even after it was put, it was tested in this way, but some teams moved from the outdoor to the indoor and put it in the gym. The players were wearing various pole pieces and running on the treadmill. The team doctors and physical fitness coaches monitored the players’ physical changes in real time through the brain screen, recorded the data and finally got scientific and accurate results.

Hertha naturally doesn’t have that condition, that is, running at variable speed changes the rhythm according to the coach’s whistle. When the whistle is urgent, it will speed up running, and when the whistle is slow, it will run slowly.

Just run three kilometers and then take the heartbeat of the players.

The twoyear physical fitness test base is as simple as that. At that time, a large number of hightech equipment had not been introduced into football. Compared with other sports, football has always been primitive

……

This point was gradually reversed in the second half of the first decade of the 21st century.

At present, it mainly depends on the experience of employees.

Many physical fitness teachers don’t want to have any special licenses in the future. Now there are many teams that are invited to be track and field coaches.

Although football and track and field have something in common, they are still two completely different sports after all.

This is also the current situation.