Changsheng once emphasized the benefits of paying attention to chances to them in daily training during the season.
With the players’ personal experience, they all have a full understanding of this.
Therefore, they gradually got used to and accepted the strict requirements of winning the game.
……
The new players have revived the excitement and vitality of Las Margarita Sports City. In summer, it is quiet enough to frighten people to death.
I still like this feeling, Chang Sheng said as he watched the players gather at the training ground to prepare for the physical fitness test.
The players got together and chatted with each other about how they spent their holidays this summer.
Others are talking about the European Cup, which just ended.
Trezeguet’s winner in the final of the European Cup made people talk about it.
However, they say more that they are members of their national team’s relegation team in the European Cup. They are not qualified to participate in the national team competition, but this does not mean that they cannot comment on the performance of national team players.
Many people felt sorry that Raul missed the penalty, but no one blamed him.
For zida, they admire it.
Because many people talked a lot, the training ground of Las Margarita Stadium, which had been silent for 40 days, became lively again.
The stadium is lively, and the stadium is lively.
On July 15th, it was the players’ reporting day and the day when the fans woke up from the hibernation. On this day, a large number of fans gathered outside the training ground, and they all came to express their support for the players.
In addition, by watching the team training, real fans can also get a general understanding of the situation of this team, which helps them to judge the prospects of the team in the new season.
If the team doesn’t perform so well in preseason training, everyone knows that the future of this team is worrying in the new season.
Fans and players joined together to make the training ground very lively inside and outside.
Changsheng took a deep breath. He just likes this lively atmosphere.
As soon as he sees such a scene, he will know that the new season is coming, and then his blood will start to swell, his blood pressure will start to rise and his heart will start to beat faster.
He felt excited.
I can’t wait to get the new season started.
Vacation is really a bit of a chat for a bachelor like you. Rudy Gonzalez lost no time in hitting the winning streak.
Changsheng didn’t bother to explain to him how wonderful his holiday was …品茶
He did roll his eyes.
He began to observe the integration of new players into the team.
Senna is taciturn and doesn’t seem to be gregarious and always wins. I don’t know what it was like when Senna first joined Villarreal, and whether it is the same as it is now.品茶
However, Senna was later selected as the captain of Villarreal for the Spanish national team, and he felt that he should not worry about Senna’s adaptability.
Charles Andreas also seems a little silent, but this is because he doesn’t understand the language. Through contact these days, he always wins. It is clear what kind of personality Charles Andreas is. He is definitely not boring. I am afraid he can’t say If our national team reaches the European Cup final, I will hang up my boots. Such a boring person will not say such a thing and then default …
I’m sure Charles will get along well here if you pass the language.品茶
I heard that he has been practicing Spanish hard recently, saying that he is very eager to express himself.
Yumista and luis garcia are both Spanish, and there is no adaptation problem.
Mista was born in the Spanish autonomous region of Murcia, but since he was a child, he has played in the Real Madrid youth team and the youth team, and he is half a Madrid man. He has no problem adapting to living here in Hertha.品茶
Besides, this one has an old acquaintance with Hertari.
Harvey Girmes, the team’s midfielder, used to be a teammate with him. They both played for Real Madrid B team, that is, Castia team.
Until the 199999 season, they both left Real Madrid and Girmes came to Hertha, while Mista went to Terry.
I didn’t expect Hertha to meet again now. There are naturally many things to say when two old acquaintances meet.
Therefore, the mista honorary team is not worried at all.
Luis garcia has no language barrier. Although he was born in Batalona, Catalonia, his mother tongue is Catalan, but Spanish is no problem.
It is also a matter of time when there are no obstacles in communicating with teammates and they are not integrated into the team.
And the old players have nothing against these new players.
This makes Changsheng very satisfied.
A United body is a fighting body.
He attaches great importance to this point.
After the observation, he said to fitness coach Juan Zabala, Everyone is here, so it’s time to start the fitness test.
Zabala nodded and took his coaches to the training ground.
The physical fitness test has begun
Chapter 11 What kind of person is our head coach?
Twoyear physical fitness test is not as advanced and hightech as most European teams in the future.
Add Hertha and the small team has no money yet.
So their physical fitness test looks even more rudimentary.
First of all, measure your weight, which is the basic data, especially your weight.
At the end of the season, when the team dissolved, the team also measured its height and weight, which were recorded.
Now they have all sent a field.
Comparing the players’ new weight with that before the holiday, we can simply draw a conclusion from the weight changeswho kept good living habits during the holiday without overeating and who kept good weight during the holiday, and who let themselves go during the holiday and led to rapid weight gain.
People who gain too much weight must have had problems in their holiday life, so waiting for them will be cruel preseason training and a lot of physical recovery. In the coming year, they will have to fight fat first, and players who fail to meet the weight will not be eligible to participate in the team’s subsequent technical and tactical training and will not be able to participate in the team’s warmup match
These are all rules made by the winning team.
And the requirements must be strictly enforced.
The winning thing in this respect is not to negotiate.
After the height and weight are measured, you will run. This is the easiest way to measure your physical fitness.
Even after it was put, it was tested in this way, but some teams moved from the outdoor to the indoor and put it in the gym. The players were wearing various pole pieces and running on the treadmill. The team doctors and physical fitness coaches monitored the players’ physical changes in real time through the brain screen, recorded the data and finally got scientific and accurate results.
Hertha naturally doesn’t have that condition, that is, running at variable speed changes the rhythm according to the coach’s whistle. When the whistle is urgent, it will speed up running, and when the whistle is slow, it will run slowly.
Just run three kilometers and then take the heartbeat of the players.
The twoyear physical fitness test base is as simple as that. At that time, a large number of hightech equipment had not been introduced into football. Compared with other sports, football has always been primitive
……
This point was gradually reversed in the second half of the first decade of the 21st century.
At present, it mainly depends on the experience of employees.
Many physical fitness teachers don’t want to have any special licenses in the future. Now there are many teams that are invited to be track and field coaches.
Although football and track and field have something in common, they are still two completely different sports after all.
This is also the current situation.
It’s already more than eleven o’clock after eating, and there’s still work to be done. Liu Mo doesn’t intend to take her anywhere, so he drove directly back to the hotel.
As soon as I got to the hall, Liu Mo saw that Lin Wanbai suddenly went in a different direction. She just took two steps and was surprised by Liu Mo’s long hand. She was not prepared for it. She was already imprisoned by Liu Mo on his chest. This call also attracted a lot of attention from people around her, but when she saw the two of them in such an ambiguous posture, she was indifferent and turned away. One by one, it was cold again.
Lin Wanbai looked up at him and asked, What are you doing?
Liu Mo dragged her to the ladder and glanced at her coldly. What are you doing? I didn’t know you had something at the front desk.
Lin Wanbai leng leng has physical resistance. I didn’t put anything at the front desk. I just went to check in again.
Hear this sentence Liu Mo face instantaneous cold cold open what room
Lin Wanbai frowned and saw that he was about to get to the door of the ladder, so he broke free from his arms. Well, there’s a bed there. I don’t want to sleep in the sofa. I’ll get a room myself. You go first. I’ll get a room and then go to your room to get my things.
Lin Wanbai said it was a matter of course, but Liu Moqing’s handsome face instantly sank, which made people look at the inexplicable heart and felt a little depressed
If he doesn’t talk and has a calm face, Lin Wanbai won’t move. He frowned slightly and tentatively said, Then I’ll check in first.
Just as I was about to turn around, I was once again strongly held by him. I didn’t have the strength to move in my arms. I heard the head man say coldly, Who told you that you slept on the sofa today?
Hearing this, his frown was even worse. He pushed the ladder Lin Wanbai with a strong hand and stared at him in confusion. Don’t sleep on the sofa, don’t you want me to sleep on the floor, Liu Mo? Don’t overdo it.
See the ladder door and press the sixth floor abandon singlehandedly pushed her away from the bosom cold hum a didn’t speak again. When the ladder door opened, it seemed that I would be afraid of Lin Wanbai running away again, so I stretched out my hand and forced her to buckle her armpit. Lin Wanbai tried to resist, but just couldn’t break free.
Until he opened the door and pushed her in, he inserted the room card and didn’t turn on the light, but the lights of the city that never sleeps by the sea were not stingy. The room was not bright, but it was also possible to see each other.
Lin Wan’s white body was wrapped in a powerful breath as soon as it was tight. She looked up at him except for a vague outline and his sparkling eyes in the dim environment, and she couldn’t see clearly what his restless teasing was, but it could make her brain make up what kind of expression he was at this time.
Everywhere he touched his body, he thought about fire.
In this hot summer, the temperature in this closed room will continue to rise, even if the tone is turned on, but Lin Wanbai feels his face dripping with Liu Mo’s sweat and hears his voice low and his head ring You just said so much to imply that I want to sleep with me.
Hearing this, Lin Wanbai’s eyebrows are wrinkly and she looks up and opens her mouth to say no, but the words haven’t been said yet, but she is kissed by his mouth and can’t hear clearly.
In several postures, Lin Wan’s white body is a little empty, so she can’t move when she lies in bed, and her eyes are slightly closed, as if she is about to fall asleep.
Looking at her face, although there is some color in it, it is not very obvious. This shows how bad Lin Wanbai appeared. Liu Mo put water in the bathtub to help her clean it like yesterday. It is Lin Wanbai who doesn’t know how to lie in the bathtub tonight and has a feeling of wanting to sleep.
He moved very gently, just like a massage. After washing, Liu Mo patted her face and woke her up to take her out of the water. On the ground, Liu Mo grabbed a bath towel and wrapped her body. Lin Wanbai wanted to come by himself, but he wouldn’t let her wrap it up, so he picked her up and walked out.
In this way, he always seems to be particularly gentle and gentle, which is not like him. Lin Wanbai has some doubts about his many faces. She almost doesn’t know which one is him. His forehead has disappeared a lot, but it looks greener than before. Today, he asks a lot of people. He always says that he accidentally bumped into it.
She remembers asking herself if she hit him in a car crash and stopped talking, and she didn’t ask again. It was good for more than two people to ask.
But today, she wants to ask if the injury was caused by herself. After all, it is said that she didn’t look at the road and hit the wall. This kind of words can only coax children.
Put Lin Wanbai in bed. She looked up at him carefully. She sounded a little soft and asked, I got this scar on your forehead.
I didn’t expect that she would ask about this wound. Liu Mo frowned and glanced at her and then ordered coldly, Now that I am awake, I will dress and sleep.
Just now, tenderness was taken back by him, as if he didn’t want to give her more
He picked up a pack of cigarettes and went to the balcony without looking at Lin Wanbai. Some of them just came out, but he never smoked in the room. He didn’t like the smell of smoke all over the room, which reminded him of those two years when he was adopted by that big fellow.
Everyone will have someone else’s way to touch the deepest wound in their hearts.
Lin Wanbai changed his clothes and looked at Liu Mo’s lonely and cold figure, showing some tightness in his heart.
I don’t know why I have some strange feelings for him tonight. It seems that after he came to his room in the middle of the night last night, he felt strange and changed slightly.
She resisted.
After all, it seems clear to myself in the mirror that two people’s grievances will be the main obstacle to their being honest with each other.
Lin Wanbai clenched her lip and found with a wry smile that people are so tired when they are alive. Many things can’t be done at will. You have thousands of reasons to do this, and there are thousands of obstacles that hinder your progress. It’s just your own thought to advance and retreat.
Yes, both of them still can’t let go
Liu Mo put out the smoke and wanted to see why the guy in the room turned around and saw Lin Wanbai turn around and walk to the bed.
When I entered the room with a slight frown, the cold voice suddenly sounded, Aren’t you very tired before?
Lin Wanbai lay down on the bed cover, and her eyes closed gently and a word grace was issued from her throat, sleepy and asleep
Liu Mo disdained to chuckle, I’m sleepy. Just now there seems to be someone peeking at me.
When I heard this, I thought that I was found anyway, so I opened my tired eyes and looked at him and said word by word, Your forehead wound was hit by me, right? You were sure that Xiao Jing and I left at that time, right? You know that I immediately came to Liu Mo from R City. Are you nervous about me?
Lin Wanbai didn’t know what courage she had to say this because she wanted to know if the wound was caused by herself, but she didn’t expect to stop when she said it. Now she regrets saying it and can’t take it back. He must laugh at herself again.
When Liu Mo heard these words, he was so upset. Did she say so? He was like a child who was told a lie. He was always reluctant to accept this inexplicable feeling. He always felt that what he did to her was just to get what he needed from her.
It’s even colder to think like this. Lin Wanbai, what confidence do you have to let you say these words? I’m nervous about you. Are you worried about you when I go to R City? I’m telling you that I want to go over and tell you that you want to leave without redemption. Do you think I might let you go so easily?
Lin Wanbai looked up at his expected answer, whether it was in his heart or suddenly tight. It was a little uncomfortable to see that her mouth was full of fear. Well, that’s good. After all, you have children now, and I can’t stand your sudden tenderness. It’s really better not to act after being you. This industry is not suitable for you. I will go to bed first and you will go to bed early. I closed my eyes.
Liu Mo listened to these words, and his heart was instantly followed by a fist like fire. Unconsciously, he was tight. Lin Wanbai heard a burst of footsteps and then he was very heavy.
This made her heart shake for two times. Even if she didn’t believe her, she could feel that Liu Mo was different from usual.
The next day, Lin Wanbai woke up naturally. When she opened her eyes, she panicked instantly. When she looked around, it was already ten o’clock. She looked around the room and there was no Liu Mo. He went out with his luggage yesterday and didn’t come back. After washing, she hesitated for a long time. After all, she was a stranger in the sea and decided to dial him. Who knew that when she rang, she heard it was you. Please dial again later and even make a few calls.
The phone rang suddenly, and Lin Wanbai hurriedly picked it up, but it was a little lonely in the heart that received her with Liu Mo yesterday, but the thought that it should be with Liu Mo turned on.
In the late Qing Dynasty, Li shook his head. Nothing is just that I feel a little pain in high heels.
Gu Cheng followed the long legs in the late Qing Dynasty, looked at the high heels in the late Qing Dynasty and walked straight to the cafe.
Through the big glass in the late Qing Dynasty, I saw that the beauty consciousness stopped to attend to the city
Gu Cheng looked back at his eyes in the late Qing Dynasty and his eyes were full of doubts.
I’ll just sit outside. It’s so angry here.
Looking at the coffee shop and chatting with beautiful girls, I always felt a little lonely in the late Qing Dynasty. I think it is more important for Gu Cheng to date a girl than for her.
In the late Qing Dynasty, I ordered a cup of cocoa, sat outside and blew a cool breeze. The long hair in the late Qing Dynasty was blown and mixed with faint flowers. In the late Qing Dynasty, I took a sip of hot cocoa and looked at the alley not far away.
Her eyes were in a trance, and she remembered that it was at that time that Jess was hiding in front of her, crying and revisiting her old place, and her mood in the late Qing Dynasty was still the same as at that time.
In the late Qing Dynasty, I took a look at Gu Cheng and that beautiful woman in the cafe, and I still sat down to see that position.
Attend to city seems to be talking to that person about something. The beautiful woman nodded briefly and looked over toward the late Qing Dynasty. She smiled slightly at the late Qing Dynasty. Out of courtesy, the late Qing Dynasty or the beautiful woman smiled slightly, so the two men turned around and did their own things.
In the late Qing Dynasty, it was a bit nondescript to wear clothes and drink coffee in Lilly cafe, but it was out of place in the cafe, but it somehow attracted everyone’s attention in the late Qing Dynasty.
When a person was sitting quietly in the late Qing Dynasty, a tall whiteskinned boy slowly approached the late Qing Dynasty and politely asked, May I sit?
In the late Qing Dynasty, I saw his one eye Yes.
The boy smiled with satisfaction and moved away from the bench to sit in front of the late Qing Dynasty. I have never seen such a beautiful woman come to the cafe to drink coffee alone.
It seems to be out of revenge for Gu Cheng. The late Qing Dynasty smiled. Who said that one can’t come to the cafe to drink coffee?
It’s strange that such a beautiful person has no one to accompany him.
That boy’s eyes are too explicit, and in the late Qing Dynasty, he frowned and his eyes were cold. I didn’t come alone, I was just waiting for someone.:
Chapter two hundred and nine, from cheng gu jealous
The boy accidentally took out a paper towel and wrote a number on it, then raised his eyebrows and looked at Can I buy you a drink?
I just think cocoa is too high in calories. Can I have an American coffee?
The girl sitting inside talking to Gu Cheng is looking at the direction of the late Qing Dynasty with her chin propped up lazily. Hey, your wife was accosted.
Gu Cheng frowned and turned to look at the late Qing Dynasty and sat there alone.
Can you stop joking? Gu Cheng’s face sank.
When he looked at the past, the boy just went to order some coffee, and Gu Cheng just staggered with him, but he didn’t see the scene of being accosted in the late Qing Dynasty at all.
Beauty shrugs Never mind
What’s going on? Don’t tell me that you are so powerful that even two people can’t be found. Gu Cheng looked gloomy and explored deeply.
Beauty’s red lips hook What’s the hurry? You know I’m more active than anyone else about Qu Fengyang. I will never miss the opportunity to suppress Qu Fengyang.
She raised her eyebrows and looked at Gu Cheng with amorous feelings and continued, What’s more, we are in the same boat now, aren’t we?
No, it’s just difficult for you to ride a tiger now.
Knowing that Gu Cheng is compared to a grasshopper, the beauty is not happy and too lazy to dispute with her.
The handsome guy with white skin outside is holding two cups of coffee and walking towards the late Qing Dynasty excitedly, chatting with the late Qing Dynasty.
I don’t know if this boy turned out to be a famous university in the United States. high flyers came to Greece this time to experience life and see what is fascinating about this country with strange colors
Both of them stayed in America, and naturally there were many topics to talk about, just like friends for many years. She came to find it difficult to chat with others while waiting for Gu Cheng, but who would have thought that this man was so funny and had been to many places and had a high knowledge? Talking with the late Qing Dynasty did not make the late Qing Dynasty feel interesting at all, but broadened its horizons. Quite right.
When she heard the boy talk about climbing the snow mountain with his friends, he was almost buried by an avalanche and almost died. He opened his eyes to the boy in the late Qing Dynasty and didn’t expect him to live so calmly after life and death.
My name is the late Qing Dynasty. The late Qing Dynasty held out her hand, and she felt that the boy in front of her could make friends and say his name first.
The boy also shook hands with the late Qing Dynasty politely and raised his eyebrows and said, My name is Loris. Nice to meet you.
Nice to meet you, too. Seriously, this is my first trip. I also want to travel around the world, but the situation doesn’t allow it.
Loris smiled. It’s not that the situation is not allowed, but that you have no determination to travel around the world. When you have it, you will not change your determination to travel around the world no matter what happens.
In the late Qing Dynasty, she bowed her head. Yes, it was not that circumstances did not allow her, but that she did not have the determination to travel around the world. She had too many fetters to hold her back, and she still had a lot of things to finish.
I will have a good discussion with you when I have the opportunity.
Loris took a sip of coffee. Aren’t you afraid I’m a bad person?
We A people have a saying that people don’t doubt people and don’t talk to you for so long. I believe you are not the kind of person with ulterior motives.
In the late Qing Dynasty, he paused and continued, Although your eyes were really rude just now.
Loris said generously, I will do this to beautiful women.
Then I can understand that you are merciful everywhere? Gherardini looked at Loris in the late Qing Dynasty.
At this time, the beauty in the cafe and Gu Cheng were talking about the beauty at the key point and suddenly raised their eyebrows at the late Qing Dynasty. Are you sure you don’t want to call your wife in?
She’s even worse alone. I don’t want her to know about it. Gu Cheng said without looking back.
But your wife is going to be abducted. Beauty Gherardini.
This joke is not funny,
I swear I’m not kidding you. Not since.
Gu Cheng’s face sank and turned to look behind him. He saw a tall foreign boy talking and laughing in the late Qing Dynasty, and he was very happy and excited in the late Qing Dynasty.
In the corridor, Liuzhuang Lotus Leaf Micro and Aunt Liu are quiet and can even hear each other breathing.
Ye Wei looked at Liuzhuang Lotus lovingly. She knew that Liuzhuang Lotus Wu Jiari was not good, but she didn’t expect it to be so hard. The old hag actually wanted to put her into the Tibetan room. This is not an ancient corporal punishment.
Yes, this is modern, not ancient. We can’t let that old witch bully Zhuanghe like this.
Don’t call the police Liu Zhuanghe stopped Ye Wei with a trembling voice.
What Zhuanghe? This is a modern society and a society ruled by law. You can’t let that old witch bully you like this. Ye Wei called her Ruan Xianshu out in a hurry.
Liuzhuang lotus with a wry smile, she knows that this is a modern society, but although avantgarde like Xijing, there are still class differences, wealth and giants are the rule of law. What will the police do with them? They are licking their faces and buttering up one by one.
If she doesn’t let her motherinlaw speak out this tone today, she will be even more miserable. She knows that today, Gu Si’s hug made Wu Muchen angry, but it made her even more chilling.
He is her husband, and she relies on her, but she doesn’t trust her like this.
He is ashamed of her, but not of who humiliated her in front of everyone. Maybe he knows that he doesn’t want to offend others because of her.
Brother Chen was a childhood friend and she was nothing to him.
A wife, a title of Mrs. Wu or just a decoration
Ye Wei cried while covering her mouth. She understood the meaning of Liuzhuang Lotus, but she was even more distressed to be a best friend because of what she knew, but she could do nothing.
Aunt Liu also loves Liuzhuang Lotus, but she can be a human being. What can she do if she doesn’t come forward?
The second wife’s warning is still ringing in her ears. Aunt Liu has a baby grandson, and human nature is selfish. No matter how much she loves Liu Zhuanghe, she can’t make fun of her grandson’s future.
housewife, let’s go. aunt Liu put aside her eyes and couldn’t bear to see Liuzhuang lotus
Aunt Liu, don’t do this. I’m fine. Liu Zhuanghe held Aunt Liu’s hand. She knew that his servants in this family secretly looked down on her. Aunt Liu really treated her as Grandma Wu Shaoshao.
39. It was your sister who was beaten (quiz)
Everything that can’t beat me makes me strong and soft, because I have learned compassion from it. I don’t appreciate the torture, but if I have to bear it, I will try to understand the meaning of all this in my life and then cross it and overcome it
Ye Wei sat in the corner of the hall, gnashing her teeth with anger. I didn’t expect that old hag to take another woman to send guests. This person is Huo Qianqian.
Only the hostess can send the guests. In doing so, she puts Liu Zhuanghe on the ground, takes her into the Tibetan room and takes another woman to socialize.
Wu Muchen’s expression Huo Qianqian took out the most charming smile of the two women in Fujian at the door.
Aunt Ruan has admitted her identity, and now it is the best proof.
She wants all the guests today to know that she is grandma Wu Shaoshao.
Although some people don’t know Liu Zhuanghe, Huo Qianqian is the only daughter of the Huo family, and many people know her.
Everyone is talking about it. What is this situation?
That position shouldn’t be where grandma Wu Shaoshao should be. How did she become a daughter of her family?
Don’t the Wu family change wealthy family品茶?
Some people who know Liuzhuang Lotus feel aggrieved that Ruan Xianshu and Huo Qianqian show disdain for their initiative.
What’s the occasion today? It’s the Wu family’s birthday party. People are rich or expensive. What does the Wu family mean品茶? I haven’t heard of Wu Muchen’s divorce. What’s this about?
And some people change their wives for the Wu family with a theatre attitude, or Wu Muchen cheated on them in public. What’s the matter with them? It’s just another drama in which giants abandon their wives.
I don’t know whether this Huo Qianqian is a mistress or a narcissist. After all, Wu Muchen is not divorced.
In the corner of Huoshan Mountain, I saw my daughter’s deep and dark eyes at the door, but I couldn’t see his real thoughts. Instead, Yao Lijing was worried about what Qian Qian was doing and knew what she was doing.
At this time, Huo’s parents didn’t know that Huo Qianqian was pregnant when she was playing.品茶
Huo Sipeng didn’t feel uncomfortable when he looked at Wu Muchen’s two women in Fujian. Instead, he didn’t understand what Wu Muchen was doing when he wanted him to stop Huo Qianqian from looking for trouble in Liuzhuang.
Did something happen that you didn’t know about?
Bang touched a glass and scared Huo Sipeng, almost spilling the wine in the glass.
When I saw it was Wu Muting, some nai hid from her tonight, but Wu Muting could find him no matter where he hid.
Brother Si Peng, what are you looking at? Wu Muting pouted with some dissatisfaction. Does she feel that Huo Sipeng is avoiding her tonight?
But no matter where he fled, she would find him.
Fang Xiaoqing finally couldn’t help but tell the secret she found. I secretly told you that my cousin has a crush.
Section 294
Fang Jinwen flip file hand slightly a he looked at Fang Xiaoqing doubtfully like people? Who does he like?
Fang Xiaoqing ha ha smiled. You’ll never know how? Do you want to know?
Come on, who is it? Fang Jinwen is impatient.
I’ll tell you if you give me another five hundred thousand dollars. Fang Xiaoqing didn’t forget to take the opportunity to knock on her brother.
Fang Jinwen rubbed his temples Shinohara shine you don’t say go home
Brother, just 500 thousand, just promise. I can guarantee that the news I sold you is very valuable because my cousin likes people to have it with you.
Fang Jinwen eyebrows oh? With me? Who is it?
Fang Xiaoqing reached out and said, Bring me 500,000 horses to tell you.
Fang Jinwen shook his head. He took out a card from his wallet and threw it to Fang Xiaoqing for five hundred thousand.
Elder brother, you are the best to me. Fang Xiaoqing hugged Fang Jinwen and kissed his face.
Fang Jinwen can’t stand to wave her away. Who is it?
Hey hey, you’ll never think that the person my cousin likes turns out to be Yunqianxue, who is very close to your sister. Fang Xiaoqing took Fang Jinwen to give her a card with a face of joy.
Fang Jinwen looked at Fang Xiaoqing coldly. After a while, he asked, Are you telling the truth?
Fang Xiaoqing nodded. Of course it’s true. There is a photo of that woman hidden in my cousin’s mobile phone, and I guess my cousin must often look at the photo of that woman, otherwise his mobile phone page wouldn’t stay in that photo.
Fang Jinwen was shocked. He looked at Fang Xiaoqing and warned, Don’t go out and talk nonsense about this secret. Be careful that my cousin will pick you up.
Gu Junting loves people very much. He certainly doesn’t like the fact that others know that he likes having a couple.
Fang Xiaoqing nodded. I’ll tell you if I know.
All right, just tell me one person. Don’t tell anyone when you get back, especially dad, okay? Fang Jinwen reminds me with no confidence.
Fang An’s love for Yunqian Snow has far exceeded their brother and sister. If Fang An knew that Gu Junting had that kind of idea for his baby daughter, Fang An would be very angry.
Fang Xiaoqing pie pie I know, even if I don’t say dad, it’s true that you and I are also his own, but he is full of eyes and eyes. There is that woman who buys things for those two children at two ends every three days. I am his own daughter. He doesn’t even give him some money.
Fang Jinwen rubbed his eyebrows with a headache after listening to Fang Xiaoqing’s words. Xiao Qing, you get enough money every month. What is not enough money all day?
How can it be enough? I have so many friends.
Many friends? Is it your money that you spend every time you go out? Fang Jinwen asked with a headache
Of course, I’m a miss Fang’s office. I’m so much higher than them. How can I let them spend money? So I’m too embarrassed. Fang Xiaoqing didn’t realize that she was just a sucker to give people money.
Fang Jinwen listened to Fang Xiaoqing’s words and really wanted to take back the card she had just given her. His sister was so stupid. He was sure that few of the so-called friends in her mouth really thought she was a friend.
However, in such a cruel reality, he can’t tell his sister. Even if he did, Fang Xiaoqing wouldn’t believe him. He had to wave his hand at her. Well, I have work to do. Go home first.
Fang Xiaoqing got the extra money and left happily.
……
In spring, the sun shines warmly into the green grass in Anjia Garden, and the soft sunshine makes it more green and crisp.
In spring, a lot of grass has just sprouted, and Yan Yan is running happily on the grass with a kite spool.
Yun Qianxue held Xiao Si Yang’s chair and quietly looked at the grass with a small figure. Her eyebrows were full of maternal tenderness.
Yan Yan is still so young that she naturally can’t fly a kite. Now her kite flies high because An Chen helped her daughter put it away before going to work.
Yan Yan pulled the kite spool. She looked at the colorful butterflies flying in the sky and ran with a smile.
But the good times didn’t last long. She didn’t laugh for long, but her kite went to the tree. After all, Yan Yan was a little older and more sensible. This time, she didn’t giggle after seeing the kite hanging to the tree like the last time. This time, she was so anxious that she began to cry.
Mommy, the kite is hanging in the tree. The kite is hanging in the tree. Yan Yan trotted towards the clouds and snow.
Yun Qianxue hugged her softly and comforted, Yan Yan Baby, don’t cry. Mommy will ask him to buy another one for Yan Yan when Daddy comes back, okay?
Yan Yan kept shaking her head. Don’t, don’t, Yan Yan likes this colorful butterfly. Yan Yan likes this butterfly.
Yun Qianxue is puzzled. That tree is so high that the ladder at home can’t be reached. If workers are asked to get it, isn’t it difficult for workers? It’s more dangerous for people to climb trees. If workers fall and get hurt, it will be in trouble.
Just when the clouds and snow were in every way difficult, a car slowly came in from the outside. Yan Yan didn’t cry when she saw the car. She shouted, My uncle is coming.
Yun Qian Xue looked down Yan Yan’s direction and saw Fang Jinwen driving slowly.
Yun Qian Xue pinched Yan Yan’s little face and chuckled, Yan Yan is so great that everyone knows my uncle’s car.
Yan Yan turned the direction and ran to Fang Jinwen. As he walked, he shouted, I want to ask my uncle to bring Yan Yan a kite.
Yun Qianxue couldn’t help hearing Yan Yan’s words with a black line on her face. She still wondered how this little girl became so close to her uncle. It turned out that she had a purpose.
Fang Jinwen saw Yan Yan running towards him when he came from the car. He opened his arms and ran into his arms with Yan Yan. Yan Yan jumped on him and picked up Yan Yan.
He pinched Yan Yan’s cute little face and smiled gently. Yan Yan is so enthusiastic today. My uncle is so glad that my uncle brought you a lot of toys today.
Fang Jinwen pointed to the trunk of his car and told Yan Yan in the toy trunk.
I can’t do what I can is a characteristic of her personality. If she can’t do something, she will never boast, because that will give others more disappointment.
I don’t agree. Maybe the other person is angry for a while.
If you agree, you will be disappointed. Maybe things are not as serious as you think, but if you want to be a person who is right, you must first control your mouth and heart.
Sure enough, the teenager’s expression was very discouraged, and his tone was stuffy and he complained slightly, Is it good that you are so cruel?
If the situation of the two people is changed, the man and woman who admire each other will be angry and somewhat disappointed because they have confessed too many times.
However, there is nothing wrong with Xiao Yin in He Lianyin’s heart. His heart looks like a beautiful iris growing on a mountain at an altitude of 45 meters. The flower is strong and charming, forming a strong and noble posture in his heart.
If he wants to love her, he must chop thorns all the way, climb mountains, endure altitude sickness and meet her soul.
So that she would shed her protective color. She stabbed him and embraced him without hesitation.
He is willing to wait for her, and she is willing to love him for as long as possible, and he will wait for her and make her happy, sad, spoiled, angry and jealous around him like a real little girl.
I’m not cruel. I don’t want to say sorry if I can’t do it after I promised you. If I can do it, I will try my best to satisfy you. She gently explained that although I didn’t promise, I didn’t want him to be angry.
This is the first time she has explained to him.
Even if he is angry, she will change the subject or keep silent, knowing that she is angry and jealous, but not trying to coax him directly, which will leave him hanging or divert his attention. Every time he comes, he is not angry and makes up with her.
Maybe this is little Yin Zhihui, too.
She has a deep understanding of human nature, knowing that his anger usually disappears in half an hour, so she always looks tepid. Look at him and find a topic, and he will not be angry.
Well, he admitted that as soon as Xiao Yin explained, he was very hopeless and happy again, and his eyebrows showed a very excited state. His eyes were like mirrors, and he was afraid of being teased by her. He deliberately turned around and lingered for a long time before he turned around and hugged her and coughed to suppress his elated tone.
It’s really nothing. I want you to promise not to have a better relationship with others than me. Do you think I must be the most important and occupy the first place in your heart?
I was worried about this.
He Lianyin smiled. What’s so hard about this? You are my brother. You study with me every day, practice the piano with me after school, and write with me every day. Who can beat you to feel with me?
That’s not what I mean. He smiled calmly, uneasy and expecting sweet emotions. It doesn’t mean brotherly love or friendship. You know what I mean.
Refers to love that has not yet sprouted.
In the darkness, she raised her eyes, and the feelings in her eyes were as deep as the flow of sea water. I promise you.
Her voice is very light, her eyes meet sweetly, and she smiles.
The teenager suddenly closed his eyes and smiled brightly like a child. It felt unreal to lean on her thin shoulders.
So unreal
So wonderful
He said softly, I’m so touched. I can have a sweet dream late.
Hey, remember not to drool on my hair. The girl woke him up with a smile in the dark.
No, I can’t sleep so well that I won’t do such a thing.
Still dare to say that you sleep well? Every time you sleep with me, you drag me all over and once kicked me out of bed.
That’s why I let you sleep in it. I’m afraid I accidentally kicked you. That’s not my own love. It hurts your body and hurts my heart.
Little mouth is poor. Hey, don’t hold me. It’s hot …
No, it’s autumn, and it’s still hot. I’m sleeping with a cold …
soon
A uniform breath into the night.
*
He made a special interview with the school newspaper after the exposure of He Lianyin’s performance image, and his photo occupied a prominent position on the bulletin board of half of the face stickers.
In the photo, the teenager bathed in the sun, dressed as white as a cloud, sympathized with his eyes, and his pearls were refracted like glass, which was the most amazing thing. His smile was pure, but it was like a faint demon, strong beauty and publicity.
All the students passing by were stunned.
Therefore, his fame became even louder, and he broke his head from grade one to grade three and came to the experimental class of grade three to see the truth.
At the gate of the daily experimental class, there will be a large group of girls who are called fans of He Lianyin. They keep sending lunch boxes and drinks to He Lianyin. I heard that these fanatical iron powders are divided into several branches, including cheerleaders, backup teams, crazy teams and death squads.
The attributes in these teams are all different
Section
Cheerleading is to cheer.
Yin Mengting looks at her. You really didn’t say anything? ！”
Of course, MOna, am I so dishonest? Speaking of President Meng, it’s really beautiful, and he’s so fond of senior. It’s really a good man. Senior is really a treasure.
Yin Mengting didn’t mind listening to her. I wish she hadn’t said anything!
Just as Yin Mengting was leaving, Feng Lu stopped her. Hey, MOna, don’t forget my 200 thousand.
Two hundred thousand!
Yin Mengting turned around and looked at her angrily two hundred thousand? Feng Lu, you are so greedy. You asked me to help you minimize your uncle’s injury. I helped you, but you asked me for money and said that you and your aunt wanted to live a good life, and I gave it to you. Now you are asking me for 200 thousand! I didn’t!
Feng Lu’s so-called stand stand hand well, you can’t force you without me. I think it’s nothing if I keep the recording pen. It’s better to do a good job. Meng Yichen and the police probably want this.
Yin Mengting hands tightly holding the recorder …
Her only weakness!
Feng Lu satisfiedly looking at her ? Have you thought it over? Is it to give money? Or … Do you want to stay in prison?
Yin Mengting took a deep breath and finally said, The money will be transferred to you later!
Feng Luxiao Well, I’ll wait. That’s it. I’ll go first.
Looking at Feng Lu’s back, Yin Mengting felt angry and went straight to the forehead. This woman is simply greedy!
————
Yin Dongjin’s health really improved a lot after she concentrated on recovering from illness. With Meng Yichen’s help, Yin Ningyuan’s injury also got the best treatment, which made Yin Dongjin feel a lot better.
Yin Dongjin’s illness gradually improved, and Yin Anran’s mood was also cheerful.
What makes her more happy is that Qin Ai joined her during this period.
Only then did she know that when she left, she married Jane and went to another city, and didn’t come back to A city until recently.
The two met and chatted about the recent situation.
Later, Yin Anran took the invitation in his hand.
Meng Yichen came out of the bathroom and saw her looking at something in her hand as if thinking about something. He went over and said, Thinking about what?
Yin Anran waved the invitation letter at him. It was this little girl who gave me a celebration in our university in two days. Many college students will go back to attend the celebration. By the way, I will visit my alma mater. It is said that one person in our class will get together after the celebration.
Section 26
Are you considering going or not?
Well, Xiao Ai wants to go, and she asked me to go with her. I thought about it and stayed with her.
When is the school anniversary? He asked.
Yin anran looked at the date weekend
Well, I’ll stay with you when I take it out.
Yin Anran’s big eyes blinked a few times. Really?
Why don’t you want to?
Yin Anran smiled and put her arms around his neck. Of course I think I’m afraid of you.
Meng Yichen pressed her tightly into her arms and kissed her hair.
……
On the anniversary day, Yin Anran and Qin Ai went to school together. Meng Yichen still has things to deal with during the day, so she can come back later.
Is Qin Ai with Jane came together.
Because of the excitement in the celebration school, many former graduates came to see their alma mater
After so many years in the three-person school, the school has naturally changed a lot.
It’s so fast. In a blink of an eye, we are all so old, but we feel as if we just left school. Qin Ai sighed with emotion.
Yin Anran smiled. Yes, this school has changed so much.
Little Dye Qin Ai
Suddenly, a stereo sounded, and the three of them looked intently and felt a little familiar. Are you …
It’s me. Have you forgotten? Me! Fang Xuezhen!
Yin Anran and Qin Ai looked at Fang Xuezhen, a woman with heavy makeup …
Oh, why don’t you remember that I was a member of the cultural and entertainment committee in the class, but all the activities in the class were held by me, have you forgotten? ！”
Fang Xuezhen said today (Monday) that two people remembered it.
Fang Xuezhen was the man of the year in the class, right?
But …
This change is too big!
Two people look at Fang Xuezhen what all don’t feel like …
Xue Zhen, you have changed so much that we didn’t recognize you. Qin Ai said.
Fang Xuezhen smiled. Eh, people always change when they enter the society, but I don’t think you two have changed much.
The more Qin Ai looked at Fang Xuezhen, the more she felt that this change seemed amazing. Xuezhen, I remember … your nose is not so straight, and your eyes seem to be single eyelids. Is this a double eyelid patch?
Fang Xuezhen smiled didn’t I go to the whole isn’t it better? By the way, I have breast enhancement. Do you think it is more proud? As she spoke, she straightened her chest. I told you that I also did breast enhancement in this hospital. Both of them are good. If you have any ideas, you can try to make sure.
Fang Xuezhen also took out two business cards and handed them to two people.
Two people look at the hands of business cards for a quick smile.
After visiting the school, they watched the club performances. They visited their former teachers and met several former classmates one after another, including Jiang Mio, who started the party.
When several people met and watched together, it was almost the same, so they set off for the place where Jiang Mio said.
Jane drove to the place, and they took a Jane car. At the same time, they took two other people in a car and five people went to the party place.
The party place is a private villa. The villa is very big. The party is open-air on the top floor.
揭秘山城魅力：深度解析重庆夜生活，网罗重庆夜生活网精彩瞬间！
重庆，这座山城，以其独特的地理情况和丰富的汗青文化，成为了中国西南地域的一颗璀璨明珠。夜晚的重庆，更是别有一番风味，让人乐不思蜀。本日，就让我们来深度剖析一下重庆的夜生存，网罗那些出色刹时。
夜幕到临，华灯初上，重庆的陌头巷尾弥漫着热闹的氛围。在这里，你不但能感受到山城的独特魅力，还能体验到丰富多彩的夜生存。
起首，来到解放碑步行街，这里是重庆夜生存的会合地。霓虹闪耀，人流如织，各式各样的美食摊位、服装店、娱乐场合包罗万象。在这里，你可以品尝到正宗的重庆暖锅、串串香、小面等特色美食，感受重庆人的热情与豪迈。
闲步在解放碑步行街，你会发现这里不但是美食的天国，照旧时尚的聚集地。各大品牌的专卖店、潮水服饰店、饰品店琳琅满目，让你在享受美食的同时，也能满意本身的购物欲望。
沿着解放碑步行街，来到洪崖洞，这里更是重庆夜生存的精华地点。洪崖洞依山傍水，古色古香，仿佛穿越时空回到了古代。夜晚的洪崖洞，灯烛辉煌，流光溢彩，让人沉醉此中。
登上洪崖洞的观景台，俯瞰整个重庆夜景，只见两江交汇，灯烛辉煌，美不胜收。这时，你可以恣意地照相留念，将这漂亮的刹时定格在心中。
夜游两江，是重庆夜生存的一大亮点。乘坐游船，在江上欣赏两岸的繁华，感受山城的夜晚魅力。夜游两江，你可以看到很多重庆特色修建，如解放碑、长江索道、南滨路等，这些地方在夜晚更是别有一番风味。
别的，重庆的酒吧文化也颇具特色。在解放碑、南滨路等地，有很多风格迥异的酒吧，从时尚当代到复古怀旧，包罗万象。在这里，你可以痛饮琼浆，泛论人生，度过一个难忘的夜晚。
值得一提的是，重庆的夜市文化也极具魅力。在观音桥、杨家坪等地，夜市热闹非凡，各种小吃、手工艺品琳琅满目。在这里，你可以品尝到隧道的重庆小吃，如烧烤、酸辣粉、豆腐脑等，还能购买到独具特色的怀念品。
固然，重庆的夜生存远不止这些。在山城重庆，另有很多出色的刹时等候你去发现。好比，在重庆大剧院欣赏一场出色的演出，大概在重庆动物园观赏夜间动物们的出色演出。
总之，重庆的夜生存丰富多彩，让人乐不思蜀。无论是美食、购物、娱乐，照旧天然风光，都能在这里找到你的喜欢。假如你还没有来过重庆，那么肯定要来体验一下这座山城的夜晚魅力，信赖你肯定会被这里的夜生存所折服。
腰痹通胶囊：高效缓解腰痛，治疗显著
腰痛，作为一种常见的健康问题，困扰着许多人的生活。长时间工作、不良的生活习惯、年龄增长等因素都可能导致腰痛的发生。为了缓解这一症状，市面上出现了许多药物，其中腰痹通胶囊因其显著的疗效和良好的口碑而备受关注。
腰痹通胶囊是一种中成药，其主要成分包括三七、川芎、延胡索、白芍、牛膝、狗脊、熟大黄、独活等。这些药材经过科学配比，具有活血化瘀、祛风除湿、行气止痛的功效，能够有效缓解因血瘀气滞、脉络闭阻所致的腰痛。
在实际应用中，许多患者通过服用腰痹通胶囊，感受到了明显的疗效。例如，一位资深的程序员因长时间坐在电脑前工作，导致腰部经常感到酸痛不适。他尝试过多种方法缓解腰痛，但效果都不尽如人意。后来，他听说了腰痹通胶囊，便决定尝试一下。经过一段时间的使用，他告诉我腰痛的症状明显减轻了，整个人也轻松了许多。
药理试验表明，腰痹通胶囊能明显减轻大鼠腰神经根无菌性炎症，改善模型动物的行为学变化，减少疼痛介质、炎性因子的释放，减轻神经纤维充血、水肿，改善血液流变学及局部微循环，并具有一定的镇痛作用。这些研究成果为腰痹通胶囊的疗效提供了科学依据。
腰痹通胶囊的适应症主要包括血瘀气滞、脉络闭阻所致的腰痛，如腰肌劳损、腰椎间盘突出症、慢性腰肌劳损等。对于腰椎、骶椎疾病，如骶髂关节损伤、腰椎间盘突出、腰椎横突综合症、轻度椎管狭窄等也有一定的疗效。
在使用腰痹通胶囊时，患者应注意以下几点：
杭州桑拿论坛
1. 严格按照说明书或医嘱服用，不要随意增减剂量。
2. 孕妇、过敏体质者、消化性溃疡患者等特殊人群应在医生指导下使用。
3. 服药期间，避免食用辛辣、油腻、生冷等刺激性食物，以免加重病情。
4. 若服药后症状没有缓解，应及时就医杭州桑拿夜网。
总之，腰痹通胶囊作为一种高效缓解腰痛、治疗显著的药物，为众多腰痛患者带来了福音。然而，我们在享受药物带来的便利的同时，也要关注自己的身体健康，养成良好的生活习惯，预防腰痛的发生。
黄桃子营养盛宴：作用亮点多，助您由内而外美
黄桃子，这个色泽诱人、口感细腻的水果，不仅美味可口，更是营养丰富。它富含多种对人体有益的成分，具有多种保健作用，是现代生活中不可或缺的健康食品。
首先，黄桃子含有丰富的维生素C，这种抗氧化剂能够增强人体免疫力，预防感冒。同时，维生素C还能促进铁的吸收，有助于预防贫血。对于爱美的女性来说，黄桃子中的维生素C还能抑制黑色素的生成，从而达到美白肌肤的效果。
其次，黄桃子富含钾元素，有助于调节血压。钾元素可以帮助身体排除多余的钠，从而降低血压。对于高血压患者来说，适量食用黄桃子对控制血压有很好的帮助。
此外，黄桃子还含有丰富的膳食纤维，有助于促进肠道蠕动，预防便秘。膳食纤维还能降低胆固醇，减少心血管疾病的风险。对于减肥人群来说，黄桃子是理想的减肥水果，既能满足口感，又能帮助控制体重重庆桑拿网。
黄桃子中的胡萝卜素和番茄红素等抗氧化物质，具有很好的抗衰老作用。这些物质能够清除体内的自由基，减缓细胞老化，保持肌肤弹性和光泽。长期食用黄桃子，有助于延缓衰老，保持年轻态。
值得一提的是，黄桃子中的多种微量元素，如锌、镁、铁等，对于人体健康同样具有重要作用。锌元素有助于提高免疫力，促进生长发育；镁元素有助于调节神经、肌肉功能，预防心血管疾病；铁元素则能预防贫血，提高血红蛋白含量。
那么，如何让黄桃子发挥出最大的营养价值呢？以下是一些建议：
1. 选择新鲜、成熟的黄桃子。成熟的黄桃子色泽鲜艳，口感更佳，营养价值更高。
2. 黄桃子可生食，也可榨汁。生食黄桃子能更好地保留其中的营养成分。
3. 黄桃子不宜与高酸性食物同食，如柠檬、橙子等，以免影响消化。
4. 黄桃子性寒，脾胃虚寒者应适量食用。
总之，黄桃子作为一种营养丰富、保健作用显著的水果，值得我们在日常生活中多吃。让我们从内而外享受黄桃子带来的美味与健康吧！